If you don’t see the email within a few minutes, check your spam or promotions folder.
Take a few minutes to go through the checklist and start noticing where your daily exposures may be adding up. You don’t need to change everything at once, just begin with awareness.
If you want a more structured, step-by-step approach, I walk you through this entire process in my Detox Your Body program.
I’m here for you as you go through this.
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