Creamsicle Smoothie

September 19, 2016

in Kind Gut, Rocking Recipes, Smoothies

Creamsicle Smoothie

 

This smoothie was created by my hubbie. My sons love it and guess what? It is made from apples and carrots. It’s a great example of how to get your kids to eat veggies. Now, I am not a fan of protein powders because they are not wholesome and many of them are the wrong form of protein AND packed with harmful chemicals. Instead, I use avocados or nut butters for protein smoothies. However, I found the kids love it most with a good certified organic vanilla protein powder such as Orgain Sweet Vanilla Bean. If I were making this for my patients or me, I would not use the powder and instead, use one avocado and 1 tsp of organic vanilla.  I love this juicer here and if you want the best blender of the market, the Vitamix or Blendtech are top notch. I hope you and your family enjoy this smoothie as much as mine does.

Creamsicle Smoothie Recipe

Ingredients

5 peeled organic carrots
5 organic apples
1 peeled banana
2 cups of ice
1 scoop of organic vanilla protein powder *

Instructions

In the juicer, juice carrots and apples to make an apple/carrot juice. Put ice, apple/carrot juice, banana, and  vanilla protein powder in blender.

Creamsicle Smoothie

This smoothie was created by my hubbie! We love to get as many fruits and veggies into the kids' day, so he created this amazing smoothie. Everyone loves it and you bet, it tastes just like a creamsicle! It is a huge hit!

Ingredients

  • 5 peeled organic carrots
  • 5 organic apples
  • 1 peeled banana
  • 2 cups of ice
  • 1 scoop of organic vanilla protein powder *

Instructions

  1. In the juicer, juice carrots and apples to make an apple/carrot juice.
  2. Put ice, apple/carrot juice, banana, and vanilla protein powder in blender.

Notes

Kind Gut™ approved for Stage 2 if you do not use the protein powder and use the avocado and vanilla instead.

http://drlisasulsenti.com/2016/09/19/creamsiclesmoothie/

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